Introduce yoga through these workshops lasting 45 minutes to 1 hour allowing children to practice yoga while having fun. 


Against the backdrop of wonderful stories with colorful visual aids on various themes, the practice of yoga postures leads the child to develop an awareness of his inner world. The session aims for a balance between play and concentration.
 
As part of a parent-child workshop, the postures are specially adapted to experience a moment of relaxation and parent-child complicity.

Here are some of the benefits of yoga for children:

•  Awareness and listening to your body, your muscles, the coordination of movements  

• Increased balance and stability

• Gradual increase in attention and concentration well-being and self-confidence

Little Yogi is waiting for you!!

Meet every Wednesday at 4:45 p.m. and in various structures  of the region !

Services in schools and leisure centers 
Quotation on request 
poetik.yoga@gmail.com

Om Namah Shivaya!
  Michele-Shanti MILBIN